By: Somatic Trauma Recover Center
April 15, 2025
Categories:
Boundary Statements For “Strong Ones”
You’ve been praised for your strength — but it never felt like care.
You’ve been admired for surviving — but never supported in healing.
This toolkit gives voice to what you’re really feeling beneath the label of “strong one.”
It offers you phrases to speak, write, or whisper — to yourself and others — when you’re done performing resilience and ready to reclaim softness, rest, and truth.
Use these words as boundary statements, affirmations, or gentle refusals.
They are for you and yes, practice and use them starting today.
$9.99