• Our Address: I am not taking new clients. Waitlist only.
Somatic Trauma Recovery Center
  • Homepage
  • Services
    • VIP Trauma Healing Intensive
    • Narcissistic Abuse Survivors
    • Adults with Childhood Trauma
    • Survivors of War, Genocide, Displacement
    • Climate Disaster Trauma
    • Complex PTSD and PTSD
    • Codependency & Over functioning Burnout
    • Boundaries & Consent Violations ( Abuse of Power and Spiritual Abuse )
  • Contact and Fees
  • About
    • Ana Mael ( MSc, SEP, TEB,TST )
    • Somatic Trauma Recovery Center
  • FAQ
  • Trauma Focused
  • Narcissist Quiz
  • BOOK
  • PODCAST
  • MEMBERSHIP
  • Homepage
  • Services
    • VIP Trauma Healing Intensive
    • Narcissistic Abuse Survivors
    • Adults with Childhood Trauma
    • Survivors of War, Genocide, Displacement
    • Climate Disaster Trauma
    • Complex PTSD and PTSD
    • Codependency & Over functioning Burnout
    • Boundaries & Consent Violations ( Abuse of Power and Spiritual Abuse )
  • Contact and Fees
  • About
    • Ana Mael ( MSc, SEP, TEB,TST )
    • Somatic Trauma Recovery Center
  • FAQ
  • Trauma Focused
  • Narcissist Quiz
  • BOOK
  • PODCAST
  • MEMBERSHIP
Somatic Trauma Recovery Center
  • Home
  • BOOK
  • It Was Just a Normal Childhood… Wasn’t It? For All Adults With Childhood Trauma
  • You Need Justice, Not Breathwork: How Silence Shaped You & Society (Part 2)
  • If You Fear Tyranny or Dictatorship: Welcome!
  • Haunting Truth: For All Adults with Childhood Trauma
  • For Cold Bitches & Emotionless Men: The Strength Behind the Shield

BOOK

You are not alone in your trauma. We all share it. 

BUY IT HERE

Unveiling the Hidden Truths: Discover the Power of Healing and Self-Transformation in
the Best Seller “The Trauma We Don’t Talk About.“ series Volume 1 and 2.

What will you discover?

You Are Not Alone: Discover solace in the shared trauma experience.

197 Essays: Will leave you feeling validated and empowered.

Source for Self Development: Bring relevant essay to your therapist, start conversation

Tools for Living: Embark on a journey towards self-development and healing.

This relatable and life-changing collection of 197 reflections on experiencing trauma includes facts, true stories, satirical tales of coping, and poems about mental health that will leave you feeling validated and empowered.

Written by a therapist with lived knowledge of PTSD, this first book in the series talks about the trauma experiences that few openly discuss.

Ana Mael’s intimate self-help memoir can help you embark on your trauma healing and self-improvement journey.

What is Inside?

Chapter 1. Trauma Mind
You Are Not Going Crazy. Sanity Amidst the Chaos: Understanding the Normalcy of Trauma’s Impact on the Mind.

Chapter 2. Isolation and The Lost Self
Navigating the Storm: Understanding the Normalcy of Feeling Lost, Disconnected and Controlled by PTSD.

Chapter 3. Trauma Insights
Uncover the Hidden Reality: Delving into the Truths and Facts about PTSD and Trauma.

Chapter 4. Self Advocacy and Truth in Cynicism
Surviving Trauma: A Journey of Cynics and Skeptics. Tools to Speak Up and Empower Yourself.

Chapter 5. Oppression and Abuse of Power
Exposing the Injustices: A Deep Dive into the Insights of Oppression and Abuse of Power Through Lived, Collective and Ancestral Trauma.

Chapter 6. Trauma Body
Reclaiming Your Trauma Body: Honoring Your Body’s Journey and Connecting Back to Your True Self.

Chapter 7. Still, Yet Possible
The Wisdom Within: Harnessing the Power of the Human Body to Heal and Thrive Beyond Trauma

How can you use it?

  •  Reflect on specific passages with your therapist as an entry point for your sessions and self-development.
  •  Start meaningful conversations with your partner, in your support groups, podcast, book clubs or with family.
  • Journal about a relatable passage, writing your own reality.
  • Use it as a resource and support when you need to find hope.
  •  Share the book’s impactful message to raise awareness, advocate for your truth about PTSD and trauma, and help others. #anamael

About Me

I work from a body-oriented perspective, incorporating Somatic Experiencing, somatic movement, somatic touch and neuroscience in my practice.

More

Fees

Session Fees Info

More

Main Links

  • Homepage
  • Services
    • VIP Trauma Healing Intensive
    • Narcissistic Abuse Survivors
    • Adults with Childhood Trauma
    • Survivors of War, Genocide, Displacement
    • Climate Disaster Trauma
    • Complex PTSD and PTSD
    • Codependency & Over functioning Burnout
    • Boundaries & Consent Violations ( Abuse of Power and Spiritual Abuse )
  • Contact and Fees
  • About
    • Ana Mael ( MSc, SEP, TEB,TST )
    • Somatic Trauma Recovery Center
  • FAQ
  • Trauma Focused
  • Narcissist Quiz
  • BOOK
  • PODCAST
  • MEMBERSHIP
  • Home
  • Somatic Workouts
  • Services
  • Contact and Fees
  • Terms, Conditions of Use & Privacy Policy

Ana Mael, Somatic Trauma Recovery Center. All rights reserved © 2025