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How Optimization Culture Keeps You Stuck in Trauma Recovery
Signs of Safe and Unsafe Relationships: What Your Nervous System Knows Before Mind
Can You Optimize Gentleness? A Poem on Trauma, the Body, and Reclaiming Your Inner Life
The 4 Somatic Pillars of Trauma and PTSD Healing
Tamed Power: The Trauma Minorities, BIPOC & Exiled People Don't Talk About"

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About Me

I work from a body-oriented perspective, incorporating Somatic Experiencing, somatic movement, somatic touch and neuroscience in my practice.

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