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When Your Life Isn’t Yours: Living Someone Else’s Life and The Cost of Not Choosing
Persuading Yourself: Cost Of Self-Override
The Cost of Staying: Why Appeasement Breaks the Body and Soul
Underestimating Self: Conditioned to Stay Small
You Have a Caring Heart. Not Everyone Does.

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About Me

I work from a body-oriented perspective, incorporating Somatic Experiencing, somatic movement, somatic touch and neuroscience in my practice.

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